Starting your day with some coffee is a must. I mean, you know it, that cup of joe just tastes better than the rest.

Sometimes, however, it may be that the caffeine in the coffee turns your system into a caffeine intolerance at lightning speed. You experience complaints such as headaches, stomach complaints, cramps. We all know that caffeine is a stimulant. For example, there are more stimulants, but that does not mean that you will have a food intolerance from every stimulant (in food). Note that one of the main reasons coffee is so popular is because of the stimulant effect of caffeine. It is then possible that it is precisely the caffeine in the coffee that causes complaints of a physical or mental nature.

It is therefore possible that you are intolerant to caffeine in the coffee, or perhaps also in other products. After all, it is your genes that determine how you metabolize caffeine. With advances in genetic testing, it is now possible to test whether you are sensitive to caffeine or not.

coffee beans on table

For those considered “slow” metabolizers of caffeine, strong coffee can lead to digestive stress, sweating, elevated blood pressure, and possibly even an increased risk of heart disease with regular consumption. So, if you also have complaints of this nature, it is certainly advisable to check whether there may be an intolerance.

Discovering your food sensitivities and then completely abstaining from food is perhaps the most important thing you can do to treat this condition. You can use the elimination method. As with many consequences of food intolerance, the cause can be determined by applying the elimination method. This will help you find out which food could be the cause. An excellent tool for this is the Food Intolerance Test. In addition, you get the results of the food you are intolerant to. You can then apply the elimination method in a targeted manner. This allows you to find out faster which food is the cause.

Discovering your own food sensitivities and then cutting back or abstaining from food completely is perhaps the most important thing you can do to treat this condition. As with many consequences of a food intolerance, the cause can be determined by applying the elimination method. This will help you find out which food could be the cause. An excellent tool for this is our food sensitivity test. In addition, you get the results of the food you are intolerant to. You can then apply the elimination method in a targeted manner. This allows you to find out faster which food is the cause.

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We shoot for accuracy, not for average. You may have heard about cheap single hair tests. These can cause false positives. That is why we perform our tests on two samples to improve quality and accuracy. We believe your health is the most valuable asset in your life.

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